Remember to BREATHE

I have been learning the art of social distancing over the past year simply due to the fact that I live out in the country and don't often have visitors. In that sense, I guess I'm ahead of the curve. The house where I'm staying is situated is on 45 very rural acres so I have plenty of room to roam without worrying about keeping a 6-foot distance from other people.

With so many people unable to leave their homes during this Corvid-19 crisis, I thought it might be nice to bring you along with me on my daily walks and my meditations.

Leave me a comment (you have to scroll all the way to the bottom) and let me know if this is something you'd like to see more of here. I may even record some guided meditations to help you release anxiety and reclaim your inner peace.

While you're here, check out some of my artwork here. Thanks!



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